Tuesday, 12 January 2016
Missing in Action
I've been a little quiet lately. The end of last year became a bit of a non event and running almost went out the window. I knew I would be able to get back into it all but I just needed to find the best way to go about it. Then the perfect opportunity came knocking: Run for your life kick start. This was just what I needed. A two week programme to get my running back on track again. I'm up to day five of it already, done my first ever time trial, battled the always hard interval training and enjoying today as a rest day. During this quiet time I have also entered two events for this year. My first of which is in April so not long at all. I will finish my kick start programme and then get straight onto training for it. I guess this all means I won't be able to go missing in action again!
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you're awesome. hope to see you at the april event! will start training soon. what plan are you going to follow?
ReplyDeleteIt looks like it will be the same plan as you now K8!
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